New guy

Sup y'all,

Just a random guy from the little red dot (singapore) just trying his best to stave off porn and masturbation.
Background: It started from about 9? when i first tried dry humping my pillow, and before I know it, I end up doing it for once every 3/4 days, even till date. I always get the same feeling of feeling disgusted and disappointed because the craving was real, and for the rest of the day, I feel very unmotivated to do the stuff I want to do. Some of my friends actually feel its ok to do it 3/4 times a week, but I guess that's not really me. To the point that actually most of my friends around me feel that it is generally ok to just keep jerking off. Guess I might as well be living in a different time zone from them.

Glad to have found the community here. Time to control the inner demon once and for all.

Longest time I went without PMO : 70 days (however, the environment was extremely controlled as well, so really different.)

Why : Just don't want to feel so down and waste time after a M.

First goal and milestone : 2weeks

 

Aye, thanks bruv.

 

No idea really. For now its just deciding that since P triggers M which triggers O, must as well avoid P altogether first.
I think I'll try up a little bit of meditation for now, and just turn around immediately when I bump into some "stimulants", if I'm not careful, since it's usually a problem of temptation.