New free eBook produced by NoFap: Getting Started

Discussion in 'NoFap Technical Support' started by Alexander, Dec 19, 2016.

  1. Alexander

    Alexander Porn Addict
    Staff Member

    • The symptoms of Internet pornography addiction
    • Easy-to-understand science about how an addiction to Internet pornography develops
    • What happens when you leave PMO (our acronym for porn, masturbation, orgasm) in the past through the “rebooting” (our word for abstaining from PMO for a period of time) process
    • Different ways to handle urges when they pop up
    • How to maintain a positive outlook throughout the rebooting process
    • How to not only quit porn, but pursue other beneficial habits as well
  2. theodre.balwenys

    theodre.balwenys New Fapstronaut

    Hi, is there a version for Amazon Kindle (mobi format), or epub?

    Also I can help with creating formats for e-readers.
  3. Alexander

    Alexander Porn Addict
    Staff Member


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