Never do these things!

I saw a post asking about penis exercises. Which are (Jelqing and Penis Stretching)
I must warn and say this from the bottom of my heart.
Never try these stay the course and be happy with what God gave you.
I have been living in absolute sadness because I made the mistake. Finding myself in Urologist offices and playing the waiting game cause im have ED now is not fun.
Never pull on your member
And never try exercises.
If your addicted to PMO
Quit and let your brain and penis recover.

May God help you.
My goals are to rewire my mind so I see women as women and not idols or lustful objects.

I will never try exercising my unit again.
Bless this site and again be thankful for what you have.