Needing advice

Discussion in 'Loneliness' started by OakenAxe, May 4, 2019.

  1. OakenAxe

    OakenAxe Fapstronaut

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    So, I've been on this for a while... 3 years or so. I started this year on a good way, and my relapses were always with 15 days between them at least. But recently, and I don't know why, I've been relapsing a lot. Today is my fourth day in a row! I'm feeling like shit again, feeling like I can't beat this shit. I was supposed to be studying for exams, but I spent the whole day looking at P because I was alone at home. I don't know what to do. I fear tomorrow I'll do the same
     
    Venu Bobby likes this.
  2. Kratos_GOW

    Kratos_GOW Fapstronaut

    Yeah i know that feeling. Try to understand the psycology behind an Addiction. A drunk guy can't fight addiction because at one time of reboot he thinks one sip won't harm, that is our brain going back to old shit again.
    So, i want you to think like, there is a bad addicted person trying to take control of your mind through addiction. And its your fight now and the process of 90 days is the training for the fight. Good luck
     
    ace1234 likes this.
  3. Venu Bobby

    Venu Bobby Fapstronaut

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    Welcome to NoFAP Community,bro.
    NEVER GIVE UP on your challenges.Be confident,Stay faithful,Never loose your confidence.Accept the mistakes that u had previously done and Learn from those mistakes as well to not repeat those again in your life. Avoid all your temptations.Stay away from all those which will trigger ur temptations. Stay around people. Don't prefer to stay alone. Spend less time in BATHROOMS and TOILETS and always take an interesting novel or book(which have no nudes or sex stories)with u to the bathroom.Don't use mobiles or lappys or PC's privately.Install porn blockers in all ur devices.Pour some ICE WATER or ICE CUBES on ur penis if u get the sensation of M'ing. Don't ever try to touch ur penis.As soon as u get temptations get out of ur room and be in the room where there are people around you.Start a challenge of NoFap for 1 month and try to achieve it. It will be difficult at the beginning but we must overcome the difficulty to quit P&M.Make a challenge and try to achieve it, after achieving make it to 2 months then 3 and so on.
    NEVER GIVER UP and NEVER LOOSE UR CONFIDENCE.All the best.Do it well.QUIT PM.
     
    OakenAxe likes this.
  4. MoreEnergy

    MoreEnergy New Fapstronaut

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    I named this moment the "I want a reward for my 20 PMO free days with one last PMO" and bang its done, you're back on day zero. There is a certain point during the abstinence that feels like you're invincible and that you will for sure succeed. Then I began to dance of joy, crown with laurels, ... the most dangerous time ever. In reality this feeling of security is just an illusion, a trick of the subconsciousness to get what it wants.
     
    Kratos_GOW likes this.
  5. Bale

    Bale Fapstronaut

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    Alone at home + stress from having exams to prepare = you need to get out of your head and organize yourself.
     
    OakenAxe likes this.
  6. fapequalsdeath

    fapequalsdeath Fapstronaut

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    ah, literally same situation here, hang in there!
     
  7. OakenAxe

    OakenAxe Fapstronaut

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    Thank you all for the replies! On that day (May 4) I downloaded an app called Quitzilla so I can keep track of my addictions. I relapsed on 5/9 and now on 5/14. Here we go again
     

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