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Need some advice!

Discussion in 'Self Improvement' started by thegrandmaster, Dec 30, 2014.

  1. Dec 30, 2014 #1
    thegrandmaster

    thegrandmaster Fapstronaut

    90
    0
    6
    Hey guys! I'm 16 y/o high school student from India. You can see my counter and FYI thats my longest streak ever!
    THE REAL ISSUE- I'm a stay-at-home high school student which means that I study at home all day, no college but only tuition (everyday 5 hours). So I need to study all day. But when I'm alone at home I feel like I dont want to study anymore. Earlier 90% of my relapses were when I was alone at home, I simply couldnt control myself but now I know how to control the urge for PMO but not the urge that says- "Dont study, go watch some TV".
    I know that as my brain doesnt get its dopamine from P anymore it tries to get it from some other activity like TV or wasting time on the net!
    Please give some valuable piece of suggestions for this problem!
    Time is running out!
     
    thegrandmaster, Dec 30, 2014
    thegrandmaster, Dec 30, 2014
    #1
  2. Dec 30, 2014 #2
    Deleted Account

    Deleted Account Guest

    Maybe a counter with a specific text like, i reset my counter when i watch tv before i finished studies, could help?
     
    Deleted Account, Dec 30, 2014
    Deleted Account, Dec 30, 2014
    #2

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