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my porn addiction is increasing day by day

Discussion in 'Porn Addiction' started by ghostrecon, Feb 19, 2019.

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  1. ghostrecon

    ghostrecon New Fapstronaut

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    my porn addiction is increasing day by day .i am18 yrs old..my exams are near but i am faping 2-3 times a day..how to stop..any software which i can use?please suggest some tips to stop it.
     
    Last edited: Feb 19, 2019
  2. oretna

    oretna Fapstronaut

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    Well this community is such "software", but the most important software is between your ears. Welcome here! Good that you take action!
     
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  3. ghostrecon

    ghostrecon New Fapstronaut

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    any tops to stop fapping fast?
     
  4. Hey man I'm in you're same position, but I'm slowly easing out of it. There is a hypnosis track that I've been using to change my thoughts and mind set. I most likely can't post it here other wise it will get removed. But the title is (30') Porn addiction - Guided Self Help Hypnosis/Meditation on Youtube. It's about 30mn so prepare yourself to relax for a while and just let everything go. You can listen with headphones or without just listen in a comfortable place.
    Good luck on you're exams man and hope this helps!
     
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  5. ghostrecon

    ghostrecon New Fapstronaut

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    thanks
     
  6. almoganah

    almoganah Fapstronaut

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    Change doesn't happen over night mate . it takes time .. firstly . you need to get rid of guilt through taking responsibility over your actions and to stop seeing yourself through other people's lenses . secondly . reject any excuse that might make you decide to masturbate . for example " oh . i've read before that masturbating is beneficial . or it isn't proven scientifically that porn is harmful '' . you get the point . lastly . treat the issue objectively . meditate . take things easy and try to understand deeply what is happening through scientific explanations . study it . learn from it . control it . and of course change doesn't happen over night .. so be free to fail but not to surrender ..
     
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