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My First Day of no PMO!

Discussion in 'Rebooting - Porn Addiction Recovery' started by Simon Miranda, Jan 20, 2017.

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  1. Jan 20, 2017 #1
    Simon Miranda

    Simon Miranda Fapstronaut

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    Hello everyone simon here, just like all the teens who fall into this faptrap i actually fell into this mess little earlier like i was 5th grade and still doing this disgusting yet pleasurable thing i did it everyday since that first day i started no matter how many times i tried to stop doing it i always convinced myself that i will quit doing this today is the last day, once i'm done doing it i start to feel guilt about doing it again and again, and the next night i do it again! today i was going through my youtube video feed and found the video called "Why The Members Of NoFap Become Successful" by improvement pills, and went through all the reddit posts about which were about fapping, porn addiction and i told to myself there's countless number of people are suffering from the same exact problems which i'm facing now, and this sickness can actually be cured. Now i've made a clear decision about this now and i'm serious about this thing more than ever before, i'm going to make this as my primary goal, everyday i'll be posting about my improvements on this forum so that it won't be just in my thought it'll be actually document somewhere too i heard writing down something is more powerfull then just making decision only in your head. MY NoFapp challenge will be for 356 days :) i hope i reach that goal without much difficulties!! i wanna encourage you all of you too for sticking up with your decisions and make this thing possible. bye, see you on the other side
     
    Simon Miranda, Jan 20, 2017
    Simon Miranda, Jan 20, 2017
    #1
    Burner1 and Dr. Jekyll like this.
  2. Jan 21, 2017 #2
    VAIBHAV SINGH

    VAIBHAV SINGH Fapstronaut

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    Same is happening with me too.
     
    VAIBHAV SINGH, Jan 21, 2017
    VAIBHAV SINGH, Jan 21, 2017
    #2
    Sukhraj1430 and Burner1 like this.
  3. Jan 21, 2017 #3
    seba5116

    seba5116 Fapstronaut

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    Hi! Good luck brüder :)
     
    seba5116, Jan 21, 2017
    seba5116, Jan 21, 2017
    #3
  4. Jan 21, 2017 #4
    Simon Miranda

    Simon Miranda Fapstronaut

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    #Day 2
    Guys i survived the second with 0 temptations and i'm feeling proud about myself to say this
    The trick which i used is convincing myself that "There's no next time for stopping PMO if you want to make your things better you gotta leave this shit" i kept saying this to myself in my head when i think about nofapp it turned out to be working :). it was a causal day and i was a little bit more productive than before.
     
    Simon Miranda, Jan 21, 2017
    Simon Miranda, Jan 21, 2017
    #4
  5. Jan 22, 2017 #5
    Burner1

    Burner1 Fapstronaut

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    Your two most important assets are your commitment ["i'm serious about this thing more than ever before, i'm going to make this as my primary goal" and determination (fight the good fight, realizing sometimes you will be kicking butt and taking names, and sometimes you will get schooled).

    Here are some recommendations to get you guys started. IF you do these things and get fully educated, it goes a long way to fighting the urges and building a great streak (the number of days you abstain – the goal is to keep getting longer and longer streaks until you have broken the addiction).
    1. Share your story - how did PMO become your addiction?
    2. Visit www.yourbrainonporn.com to understand the science of the addiction so you can battle it with wisdom.
    3. Watch The Ted talk here:
    4. Set up a porn blocker on your computer and all other devices you COULD use for PMO.
    5. Get yourself an accountability partner on this site, and locally, if you have a close friend you can safely confide in.
    6. Read posts here daily and update your journal daily ( create one) - you'll understand others' experiences and how they may relate to you and be immersed in ongoing communication that we'll be daily assets for you while also helping others.
    7. Set realistic goals and add a counter to help you and everyone see your progress - small steps seem very achievable and build confidence - large ones may make you feel like it is useless. I suggest picking one day past your longest streak to date, or less if the longest "seems" unachievable at present. Setting 6 months or 1 year is way too far away if you are just starting. YOU WILL fall, like all of the rest of us. You’ve got to get back up, dust yourself off and start moving forward again. It’s only a failure when you GIVE UP!
    8. Ask questions along the way - we're here to help each other. Nobody will judge you here - we're here to help ourselves and one another!
    9. Welcome to the team! Let's fight the battle against PMO and make some progress together!
     
    Burner1, Jan 22, 2017
    Burner1, Jan 22, 2017
    #5
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  6. Jan 24, 2017 #6
    Simon Miranda

    Simon Miranda Fapstronaut

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    #Survived #3#4#5th :) feeling proud! now this is something cool, i'm seeing many improvements in my both social and personal life nofapp guys you are the heroes thank ya'll.
     
    Simon Miranda, Jan 24, 2017
    Simon Miranda, Jan 24, 2017
    #6
    Burner1 likes this.
  7. Jan 24, 2017 #7
    Burner1

    Burner1 Fapstronaut

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    Congrats Man - keep moving those Days forward. You are doing well!
     
    Burner1, Jan 24, 2017
    Burner1, Jan 24, 2017
    #7
  8. Jan 26, 2017 #8
    Simon Miranda

    Simon Miranda Fapstronaut

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    #6 #7th days i'm doing well on this journey hoping that i would show the same results till a get rid of this shit :)
     
    Simon Miranda, Jan 26, 2017
    Simon Miranda, Jan 26, 2017
    #8
    Burner1 likes this.
  9. Jan 26, 2017 #9
    Burner1

    Burner1 Fapstronaut

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    Congrats Simon, keep those Day coming!
     
    Burner1, Jan 26, 2017
    Burner1, Jan 26, 2017
    #9
  10. Jan 29, 2017 #10
    Simon Miranda

    Simon Miranda Fapstronaut

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    #More 3 days are down :) yesterday some of my friends were watching some porn i fought very hard with myself for not to join with them to watch.i was been successfully able to avoid it. this feels good :v
     
    Simon Miranda, Jan 29, 2017
    Simon Miranda, Jan 29, 2017
    #10
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  11. Jan 29, 2017 #11
    Burner1

    Burner1 Fapstronaut

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    Glad for your strength in adversity! That's a tough situation to come out of clean. Good for you! That determination shows in the #of Days you are at - Congratulations! Very proud of you Man.
     
    Burner1, Jan 29, 2017
    Burner1, Jan 29, 2017
    #11
  12. Jan 29, 2017 #12
    Sukhraj1430

    Sukhraj1430 Fapstronaut

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    My dear friend, I share the exact same story and today's my first day. Aiming at least till my final year design jury. And probably even after that. Hoping, we both shall make it!
     
    Sukhraj1430, Jan 29, 2017
    Sukhraj1430, Jan 29, 2017
    #12
    Burner1 likes this.
  13. Jan 29, 2017 #13
    ReturnToGlory

    ReturnToGlory Fapstronaut

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    Keep going. You can do it.
     
    ReturnToGlory, Jan 29, 2017
    ReturnToGlory, Jan 29, 2017
    #13
    Burner1 likes this.
  14. Feb 5, 2017 #14
    Burner1

    Burner1 Fapstronaut

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    Burner1, Feb 5, 2017
    Burner1, Feb 5, 2017
    #14

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