Meditation?

Discussion in 'Self Improvement' started by A2496, May 17, 2019 at 2:52 PM.

  1. A2496

    A2496 New Fapstronaut

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    Can anyone share with me some videos or links how to meditate? And how to use it to my advantage for nofap?
     
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  2. TheHinduGuru

    TheHinduGuru Fapstronaut

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    I can teach you over pm if you like I've bean doing it for years now
     
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  3. info Let

    info Let Fapstronaut

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    Hey man, i can suggest you "Headspace". It's an app that gives you guided meditation and it helped me to get startet.
    It's kinda expensive (10€ per month), but you get 10 lessons for free und those help alot. (Haven't paid anything either, just used it to get started)
     
  4. TheHinduGuru

    TheHinduGuru Fapstronaut

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