Hello friends I am in my journey of no pmo, and I want to practice daily meditation to help me out. To stop pmo but also to improve my hole being since this sexual energy can travel in all ways into one's life. My question is anyone knows how to practice Confucius meditation or even Taoism? Cause I know there are different from the normal kind people use to practice, I hope someone out there does this and can help me how to do it. p.s I am also interested in shi gong.