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[Married with PMO addiction ]

Discussion in 'New to NoFap' started by chksun, Mar 18, 2018.

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  1. Mar 18, 2018 #1
    chksun

    chksun New Fapstronaut

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    Hello there Guys and Gals [if any ] :)

    well i am addicted to Fapping very much and it takes away my precious time. It is actually affecting at how I look at other sex in real life. Its been with me for 10 years.

    I want to get rid of it. I would like to seek your help on these.

    Thanks
    sun
     
    chksun, Mar 18, 2018
    chksun, Mar 18, 2018
    #1
  2. Mar 18, 2018 #2
    Sam_Jones1107

    Sam_Jones1107 New Fapstronaut

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    Hi Newbie Fapstronaut, I am new too. Welcome to this promising community. The most important step (which I had learnt) to control PMO is to abstain from sexual thoughts. Just develop a 'higher taste', the taste of hard work, success, etc. and discard the 'lower ones' like sexual thoughts, P, M, O, etc. Form new neural connections (Rewire your brain), and gradually get rid of the older ones. We'll definitely succeed in our mission!
     
    Sam_Jones1107, Mar 18, 2018
    Sam_Jones1107, Mar 18, 2018
    #2
    Deleted Account and bondwires like this.
  3. Mar 18, 2018 #3
    chksun

    chksun New Fapstronaut

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    Hi Sam,
    I can use your reply as a good start for my challenge. As i am staying alone "now" and its hard to keep a accountability partner and this PMO thing is not easy to share with friend.
    I will start my challenge from today.
     
    chksun, Mar 18, 2018
    chksun, Mar 18, 2018
    #3
  4. Mar 19, 2018 #4
    chksun

    chksun New Fapstronaut

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    Thanks Roady.

    Keeping a journal is good idea to reflect own day. I am in the process of habituating it.
    I can keep a tab of my PMO de-addiction in it.
     
    chksun, Mar 19, 2018
    chksun, Mar 19, 2018
    #4

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