Looking for a 'focusing' partner

Discussion in 'Self Improvement' started by e8ight, Apr 20, 2019.

  1. e8ight

    e8ight Fapstronaut

    286
    128
    43
    Hey,

    I'm interested in forming a focusing partnership with someone over skype, with a specific emphasis on porn and masturbation addiction and those internal events associated with it. I've been focusing for a couple of years on a semi-regular basis and would like to find someone who is similarly familiar with the practice. I think that understanding the process that goes on when I'm craving, lonely or relapsing is really important and find focusing one of the most effective ways of shifting some of the blocked traumas that lead to the behaviour.

    Hit me up if you're interested.

    To those who haven't come across this before it's a great way of working with our internal world, offering a great counterpart to the more externally oriented NoFap system, healing trauma on a somatic level. It is meditative to a degree but with certain differences, and was developed by the philosopher Eugene Gendlin. http://www.focusing.org/newcomers.htm

    x
     

Share This Page