LAST MEN STANDING FOREVER CHALLENGE daily check in

damnn you did a good job! i suppose you meditate daily?

 

Day 18, checking in!

 

Thanks for the support. No, I don't know how to meditate, I'll try to learn because I think It could help me a lot. For me have worked to leave social media and read a lot

 

reading is very important thats true, keeps your mind young somehow.

 

Congratulations! I hope this one is for good

 

185 days! Dry fast is miraculous, clears out my insomnia like it never existed

 

Day 15

 

Day 8- Still 100% clean despite another round of monstrous urges. I basically threw my phone away to other side of the room and switched off my laptop when the urges hit their peak. Phew! I am still alive.

 

Day 23. Feels so good to wake up and knowing that you didnt gave in to urges.

 

297

 

Checkin

 

Day 59
Check in

 

You mean the 8 hour dry fast from sunrise to sunset eating n drinking nothing in between? In summer it’s longer it’s 18 hours as I’m from religious background and has to be done 30 days. I tried the dry fast 30 days and it gave me a 3 month boost on nofap.

 

Day 291.

 

fasting from sunset to sunrise or really like you said? 30 days no eating and no drinking? how is that possible?

 

30 days with only a 6 hour gap each day to have 1-2 meals plus prayer. Not 30 days without food or water.
In 30 days of fasting the body detoxifys itself and as long as you don’t look intentionally at P.. then nofap is endless and a chore made easy.

 

On day 19 right now. Still no urges. Had some spurts of desire to watch porn though but so far easy to ignore. Fantasies still high, trying to no indulge in them but no successfully haha. Gonna try more. Had sexual dream, no wet dream though.

 

Cut the thought once it comes to your mind. Do not let it last one second in your brain .do something immediately, reading, cold showers, motivation videos, meditating, exercising , stay with family...
Keep going strong.

 

Check in

 

yes! ´the sooner you distract yourself the better!