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Kegels

Discussion in 'Self Improvement' started by anakin_reid, Feb 15, 2015.

  1. Feb 15, 2015 #1
    anakin_reid

    anakin_reid Fapstronaut

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    Does anybody here do Kegels? I;m new to the forum but I was just wondering what the community thought about this. I think I am going to start a kegel routine. From what I have read I should be doing the exercises multiple times throughout a day. This is just a quick post but I was just wondering if anyone had any ideas or routines for me to start practicing consistantly. Thanks

    Anakin
     
    anakin_reid, Feb 15, 2015
    anakin_reid, Feb 15, 2015
    #1
  2. Feb 16, 2015 #2
    drawoh

    drawoh Fapstronaut

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    I do them randomly at random times and random patterns.
     
    drawoh, Feb 16, 2015
    drawoh, Feb 16, 2015
    #2
  3. Feb 17, 2015 #3
    longhauler

    longhauler Fapstronaut

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    It shouldn't be like a conventional exercise that wears you out. It's possible to do it continuously throughout the day

    I used to do them regularly over the course of about a year and this was about 3-4 years ago. They definitely work if you're looking for more staying power. To test it out, I once masturbated all-day long. I ended up having 10-12 orgasms and only ejaculating once (at the very end)
     
    longhauler, Feb 17, 2015
    longhauler, Feb 17, 2015
    #3
  4. Feb 17, 2015 #4
    Dorian Gray

    Dorian Gray Fapstronaut

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    It makes me wanna edge so it's not for me
     
    Dorian Gray, Feb 17, 2015
    Dorian Gray, Feb 17, 2015
    #4
  5. Feb 18, 2015 #5
    Huggan73

    Huggan73 Fapstronaut

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    Ive done them on and off but yet to test out my staying power
     
    Huggan73, Feb 18, 2015
    Huggan73, Feb 18, 2015
    #5
  6. Mar 16, 2015 #6
    Neil Von Schafft

    Neil Von Schafft Guest

    I do them everyday at random times. I feel they've become a bit easier since I'm on Nofap
     
    Neil Von Schafft, Mar 16, 2015
    Neil Von Schafft, Mar 16, 2015
    #6

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