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Keeping a journal.

Discussion in 'Rebooting - Porn Addiction Recovery' started by onix, Apr 7, 2019.

  1. Apr 7, 2019 #1
    onix

    onix Fapstronaut

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    I'm thinking about writing a journal not just about nofap but just in general day to day thoughts . Will this help me recover?
     
    onix, Apr 7, 2019
    onix, Apr 7, 2019
    #1
    Jefe Rojo likes this.
  2. Apr 7, 2019 #2
    Deleted Account

    Deleted Account Guest

    I've read online that keeping a journal really helps, that's why I just ordered one from Amazon.
    The kind of journal I recommend is a five-year one, in that way you will be able to compare afterwards what you were up to, and what were you feeling in the past. There is an explanatory video attached below (I don't have any relationship to the publisher whatsoever).
    Hope to be helpful,
    Be strong buddy, recovery is just around the corner!
     
    Deleted Account, Apr 7, 2019
    Deleted Account, Apr 7, 2019
    #2
  3. Apr 7, 2019 #3
    onix

    onix Fapstronaut

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    Thank you.
     
    onix, Apr 7, 2019
    onix, Apr 7, 2019
    #3

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