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Just relapsed after 20 days

Discussion in 'Porn Addiction' started by DaddyFatSac, Dec 4, 2018.

  1. Dec 4, 2018 #1
    DaddyFatSac

    DaddyFatSac Fapstronaut

    16
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    I decided to do nofap mid November because I wanted the energy, less social anxiety, and in general to not be a slave to porn. I started dating this girl and everything felt amazing. I didn’t try to escalate it, I respected her. When I looked at her I genuinely just wanted to experience love rather than lust. It was amazing until she told me I couldn’t be with her because of religion. That’s when I relapsed. I feel disgusted, lonely, lazy, absolutely pathetic. The first week is always the hardest for me, so I used thanksgiving break to knock off the first 5 days. Through this 20 days I’ve felt amazing and I strive to get back to that. Any advice?
     
    DaddyFatSac, Dec 4, 2018
    DaddyFatSac, Dec 4, 2018
    #1
  2. Dec 4, 2018 #2
    tom4change

    tom4change Fapstronaut

    30
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    going cold turkey might not be good for everyone why not try to fap once a week at first maybe not even use porn at all then try once every 2 weeks and so on you can do it and knowing its a problem and coming here is a good sign
     
    tom4change, Dec 4, 2018
    tom4change, Dec 4, 2018
    #2
    Romans 6 23 likes this.
  3. Dec 15, 2018 #3
    yyz33

    yyz33 Fapstronaut

    106
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    I recommend using the pluckeye extension to start your streak. It will block all images and videos from the internet for however long you want.
     
    yyz33, Dec 15, 2018
    yyz33, Dec 15, 2018
    #3
    DaddyFatSac likes this.
  4. Dec 17, 2018 #4
    chiyu

    chiyu Fapstronaut
    NoFap Defender

    1,725
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    My Journal
    Just want to say that 20 days is a great accomplishment. Build upon what you learned and keep going forward.
     
    chiyu, Dec 17, 2018
    chiyu, Dec 17, 2018
    #4
    DaddyFatSac likes this.
  5. Dec 17, 2018 #5
    Ra's Al Ghul

    Ra's Al Ghul Fapstronaut

    1,092
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    What religion was she?
     
    Ra's Al Ghul, Dec 17, 2018
    Ra's Al Ghul, Dec 17, 2018
    #5

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