I don’t stress on the exact count I abstain. I just focus on today. Thinking beyond it causes me to stress too much, then the stress triggers my bad habits. I had a reset today. Less than 5 minutes and I couldn’t even continue. I was initially aroused at the thought and visuals but when reality set it I felt disgusted if I continue to watch. So I stopped. I don’t want to look back at my life and see all the time I wasted with bad habits. I’m really trying to change my life for the better. I want to focus on positive energy. PM just brings me negative energy and guilt.