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just a question

Discussion in 'New to NoFap' started by Amazing Athest, Nov 13, 2017.

  1. Amazing Athest

    Amazing Athest Fapstronaut

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    hi guys
    i did not know where to ask this question
    so the other day my friend asked me that
    if you watch P but you dont touch your self until O
    is that counts as M ?
     
  2. Amazing Athest

    Amazing Athest Fapstronaut

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    hmm well almost you see he said he did not touch him self he just watched P and the O happend so today this morning he send a sms to me about it and he was nerves that what he did counts as M that is why i asked this question today here
    his on nofap"not the website" like me
     
  3. Amazing Athest

    Amazing Athest Fapstronaut

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    oh ok mate thanks for answering have good night
     
  4. Amazing Athest

    Amazing Athest Fapstronaut

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    oh oh ok mate thanks for answering have good night
     
  5. Dr_prof

    Dr_prof Fapstronaut

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    technically M didnt occur as he didnt touch himself....

    However, the problem with PMO isnt M in itself, but the effect on the brain from PMO. He is still reinforcing his use of porn / orgasm and the release of dopamine. The effect on the brain will be the same.

    We need to abstain to stop the conditioned response (Pavlov's dogs anyone?) from porn - orgasm. This in turn stops the release of dopamine and the craving that goes with it.
     
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  6. Amazing Athest

    Amazing Athest Fapstronaut

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    hmmm i will tell him what you said thank you
     
    Deleted Account likes this.

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