I am a depressed, dysfunctional 18 year old. I have been masturbating since the age of 9 and started watching porn at 12. The reason I am starting this journal is the learn from previous relapses and keep myself accountable. From previous relapses, I have realized since I relapsed due to urges, not stress or being miserable, my anxiety, depression, lack of social skills, etc must be cause by my PMO addiction, not vice versa, and if it isn't, porn and masturbation must have some effect. I have started theNoFap challenge a couple weeks ago and the longest I have gone was just over 3 days. I am hoping by the end of the month I can go atleast a week, or maybe even two.