Goal: To go 120 days no PMO. Why: To reset my addicted brain-body (see: https://www.nofap.com/forum/index.p...for-joy-living-to-not-pmo-isnt-enough.194712/ for more). Objectives of journaling: 1) To motivate and encourage myself by maintaining connections to the nofap community 2) To give myself a place to process the difficulties of a reboot as I experience them 3) To document my experience in hopes that my perspective might aid or encourage others in some small way(s) ----- Day 2: First day was difficult. Woke up this morning fantasizing and let myself marinate in those fantasies for far too long before getting out of bed. That was dangerous; I should have just gotten up. Need to go for a run later today. Nothing seems to help mitigate the addictive cravings as much as strenuous aerobic exercise. (deep breath) I can do this. It's worth it.