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JOIN US! No-Snooze Grand Challenge

Discussion in 'Events & Challenges' started by Deleted Account, Jul 21, 2019.

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Page 2 of 6

Jul 27, 2019 #21

Deleted Account Guest

6/30 no snooze, did not do exercise right away but backed it up on midday 30m workout.

Deleted Account, Jul 27, 2019

Deleted Account, Jul 27, 2019

#21

Bucklord likes this.
Jul 27, 2019 #22

Danton_7 Fapstronaut

47

30

18

Woke up at 7AM today

Danton_7, Jul 27, 2019

Danton_7, Jul 27, 2019

#22

Bucklord and Deleted Account like this.
Jul 27, 2019 #23

Deleted Account Guest

Carnegie said: ↑

The No-Snooze Grand Challenge

Welcome, fellow Fapstronauts.

How we start our day shapes the entire rest of it. It shapes our entire day because of the fact that when you start snooze you set yourself up for failure and consequential day-long procrastination.

Without a doubt, the creation and the daily practice of this singular, simple, yet life-changing habit is the road for the creation of subsequent positive habits in your daily life.
(Let it be attaining to your desired diet, or workout, or generally killing procrastination during your day...)

Imagine it like this. You start rolling a snowball down a snow-covered hillside. As it rolls the ball will pick up more snow, gaining more mass and surface area, and picking up even more snow and momentum as it rolls along.

This is the power of this singular habit.

You have to be committed, otherwise, there's no point in taking the challenge.

It's going to be a 30-day challenge, where you'll wake up right after your alarm clock, without snoozing.

I can do it. And I will do it.

You can do it too.

One thing that I ask you is to truly commit to this challenge if you join. Doing this for ten days then going back to your old habit, then re-joining the challenge to go back another time is not the purpose of this.

The moment you join here, there will be no 0/30, until you reach the goal.
And if you do, you're out.

And after you reach this goal, chances are there will be no expense of will power on your part, as the new habit is formed.

(It takes about 21 days to form a new habit. However, 'cause we want to make sure it sticks, 30 days is the challenge)

I am aware that about 90% of the people that will see this post will most probably not join due to whatever reason. And of the remaining 10%, 7% will fail to complete the challenge.

So, my question is:
Are you in the 3%?

-----------------------------------------------------

If you're still reading, I genuinely believe you have what it takes.

What you will need to do:

1) Reply to the post, let our fellow fapstronauts know that you took responsibility for yourself and your life.

2) Update the thread EVERY single day (it takes less than a minute to open the website and reply to the thread) letting us know where you are at. (i.e 10/30)

PLEASE NOTE: This is a must. Checking every day is a crucial part you must not neglige. It remembers of your commitment, gives you motivation, and will ultimately help you set up for success.
If YOU can't dedicate one minute of your time to update this thread EVERY SINGLE day, abstain from this.

3) Help create a harmonic environment where attendants positively contribute, support and motivate others with no drama.

If you'd like, you can copy and paste this: " NO-SNOOZE Grand Challenge Attendee " in your signature by clicking here -> link)
In this way, this thread can get into more and more eyes, and hopefully influence positively more and more people.

And when you'll successfully complete the program, you'll earn yourself the rights to add to your signature "NO-SNOOZE Graduate "

Ready?
NOW START! =)
Go-Go !!!

A little advice in order to make the challenge easier, while giving you tons of increased energy.
After waking up (or whenever you need an energy boost), pump yourself up. A great exercise for creating energy are burpees. Do about 20 seconds of burpees and you will notice the difference. Of course, you may add sets or create your own little (or not) workout.

Click to expand...

I’m in this! 5:30, every morning, starting now!!!!

Deleted Account, Jul 27, 2019

Deleted Account, Jul 27, 2019

#23

Bucklord and Deleted Account like this.
Jul 27, 2019 #24

greenishmoon Fapstronaut

433

799

93

My Journal

Okay. This will hurt but, I'm in.
Starting tomorrow. I catched a cold yesterday so I'm a little weak but I'll try my best to be up 8AM maximum.

greenishmoon, Jul 27, 2019

greenishmoon, Jul 27, 2019

#24

Deleted Account likes this.
Jul 27, 2019 #25

Jerky Fapstronaut

1,152

2,586

143

My Journal

Woke up at 6:30.

Stayed up.

So tempted to lay back down

Jerky, Jul 27, 2019

Jerky, Jul 27, 2019

#25

Deleted Account likes this.
Jul 28, 2019 #26

Deleted Account Guest

2 new attendees! Let's go and don't stop! =) @prsguitars2 @greenishmoon

Deleted Account, Jul 28, 2019

Deleted Account, Jul 28, 2019

#26
Jul 28, 2019 #27

Deleted Account Guest

7/30. woke up and done my little workout as usual.

I am gonna change my schedule today.

Deleted Account, Jul 28, 2019

Deleted Account, Jul 28, 2019

#27
Jul 28, 2019 #28

Jerky Fapstronaut

1,152

2,586

143

My Journal

July 28,2019

Woke up and stayed up.

Went to sleep late though.
Maybe i need to focus on that next.

Jerky, Jul 28, 2019

Jerky, Jul 28, 2019

#28

Deleted Account likes this.
Jul 28, 2019 #29

Deleted Account Guest

Day 1: success!

Deleted Account, Jul 28, 2019

Deleted Account, Jul 28, 2019

#29

Bucklord, Deleted Account and Jerky like this.
Jul 28, 2019 #30

greenishmoon Fapstronaut

433

799

93

My Journal

1/30 - I don't really have a reason for being up so early. I just have an intuition that it's the right thing.

greenishmoon, Jul 28, 2019

greenishmoon, Jul 28, 2019

#30

Deleted Account likes this.
Jul 28, 2019 #31

Justeen Fapstronaut

24

32

13

My Journal

Going to sleep now, waking up at 9.

Justeen, Jul 28, 2019

Justeen, Jul 28, 2019

#31

Deleted Account likes this.
Jul 29, 2019 #32

Justeen Fapstronaut

24

32

13

My Journal

1/30

Justeen, Jul 29, 2019

Justeen, Jul 29, 2019

#32

Deleted Account and Bucklord like this.
Jul 29, 2019 #33

Bucklord Fapstronaut

78

78

18

I will be joining this challenge. It helps to have something daily to add to NoFap, and a worthy challenge indeed.
I'll report tomorrow, aiming to go for a run once I awake.

Bucklord, Jul 29, 2019

Bucklord, Jul 29, 2019

#33

Deleted Account likes this.
Jul 30, 2019 #34

Bucklord Fapstronaut

78

78

18

Woke 5:30 before my alarm at 6. Was actually my friends text who is a consummate early riser. We are planning a thru hike for next month.

I got up after some time, 5 min, then walked to my bedroom where my running gear was. Drank some water, out the door.

Can still run a mile, half way through mediated under a concrete dome. Ohm session. Ran home.

I haven’t felt that good waking up in awhile. Really excited to keep this going. Day one Down.

Bucklord, Jul 30, 2019

Bucklord, Jul 30, 2019

#34

Justeen and Deleted Account like this.
Jul 30, 2019 #35

greenishmoon Fapstronaut

433

799

93

My Journal

2/30

greenishmoon, Jul 30, 2019

greenishmoon, Jul 30, 2019

#35

Justeen, Deleted Account and Bucklord like this.
Jul 31, 2019 #36

Jerky Fapstronaut

1,152

2,586

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My Journal

July 31, 2019

The past 2 days i had to be woken up. I had slept through the alarm, but once i was awake i didnt go back to sleep. Still, the fact that i had to be woken up is a problem. This morning i woke up on time.

Jerky, Jul 31, 2019

Jerky, Jul 31, 2019

#36

Justeen, Deleted Account and Bucklord like this.
Jul 31, 2019 #37

Bucklord Fapstronaut

78

78

18

Day 2 Down:
Took me awhile to get up but I did not snooze at 5:30am. Took the dog out, ate an apple. On my way to the gym.

Bucklord, Jul 31, 2019

Bucklord, Jul 31, 2019

#37

Justeen and Deleted Account like this.
Jul 31, 2019 #38

Justeen Fapstronaut

24

32

13

My Journal

3/30

Justeen, Jul 31, 2019

Justeen, Jul 31, 2019

#38

Deleted Account likes this.
Jul 31, 2019 #39

Deleted Account Guest

10/30 - Tonight I will sleep 5h's, workout after waking up and proceeding with my MUST DO's... I've been wasting time lately with games and shit like that... I will not accept any more any low standards, any habit with no purpose behind it. No more games, no more multitasking, no more wasting time on futile, pointless tasks. These activities devalue my worth second by second, minute by minute, hour by hour.

Deleted Account, Jul 31, 2019

Deleted Account, Jul 31, 2019

#39
Jul 31, 2019 #40

Deleted Account Guest

Bucklord said: ↑

Woke 5:30 before my alarm at 6. Was actually my friends text who is a consummate early riser. We are planning a thru hike for next month.

I got up after some time, 5 min, then walked to my bedroom where my running gear was. Drank some water, out the door.

Can still run a mile, half way through mediated under a concrete dome. Ohm session. Ran home.

I haven’t felt that good waking up in awhile. Really excited to keep this going. Day one Down.
Click to expand...

Bucklord said: ↑

Day 2 Down:
Took me awhile to get up but I did not snooze at 5:30am. Took the dog out, ate an apple. On my way to the gym.
Click to expand...

Justeen said: ↑

3/30
Click to expand...

Let's go!

Deleted Account, Jul 31, 2019

Deleted Account, Jul 31, 2019

#40

Bucklord likes this.

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