JOIN THE 90 DAY REBOOT PROGRAM HERE!! (CHECKED DAILY AND HOSTED BY Real_OGH)

Discussion in 'Events & Challenges' started by Real_OGH, Sep 18, 2015.

when does everyone want to start the reboot?

  1. 21th September

  2. 1th October

  3. ASAP

Multiple votes are allowed.
Results are only viewable after voting.
  1. MurphJames

    MurphJames New Fapstronaut

    4
    4
    3
  2. Overfloweth

    Overfloweth Fapstronaut

    Checking on on Day 1 of a PMO detox. I've done it before and I'll do it again. I need some distance from sexual intoxication to see my own life more clearer.
     
  3. Brown Boy

    Brown Boy Fapstronaut

    I relapsed after 10 days Of No Pmo
    now my ball hurts

    Is this happened with anyone??
     
  4. Exonyte

    Exonyte Fapstronaut

    276
    225
    43
    Who wants to reach day 90 with me?
     
  5. Exonyte

    Exonyte Fapstronaut

    276
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    43
  6. Brown Boy

    Brown Boy Fapstronaut

    82 day!! how bro?
    i cant go on more than 10 to 12 days
     
  7. Mindfulness meditation. Trains your brain and mind to be able to ignore the urges. It teaches you how to be comfortable with being uncomfortable. So then you can just sit with that pain, urge, anxiety, etc and be fine with it without needing to escape it. Also meditation literary makes some brain parts (such as prefrontal cortex, which is responsible for will power and rational thought) become thicker and grow bigger. So it's not just a mental thing, there are physical changes. It strengthens brain, like lifting weights at gym strengthens muscles.
     
    Brown Boy likes this.
  8. Brown Boy

    Brown Boy Fapstronaut

    Thank u so much
    now I'm gonna search it on Google and try
     
  9. This is method what I use. It's from Buddhist perspective but don't get turned off by it cos meditation is not religious or supernatural in any way. It's like using Yoga for stretching; it comes from Hinduism yet it is also good for physical health without all that spiritual stuff. Same for meditation. I'm not Buddhist myself either. Anyhow, check out these links and you should be ready and set:
    https://www.youtube.com/playlist?list=PL603BD0B03E12F5A1
    https://static.sirimangalo.org/howto/HTM.pdf
    http://www.buddhanet.net/m_part1.htm

    If you don't like this one there are many other methods too. There is a method for everyone out there. This is just what I do. Cheers! :emoji_v:
     
    Exonyte likes this.

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