It's the androgen and dopamine receptors!

After years and years of masturbation i felt so tired and depressed that i couldn't even digest food. I thought it was my testosterone but it wasn't(i did hormonal tests). It's the androgen and dopamine receptors. So in my opinion it's ejaculation that makes us tired and we should avoid sex, masturbation and porn for at least 2 weeks when we feel tired or limit sex with our partner(maybe 1 time per week).

With all the media that brainwash us everyday about sex, we feel that we should have sex everyday and that destroy us. 1 time everyweek is enough.

And here is a thread from this forum showing all the data
https://www.nofap.com/forum/index.p...rone-vs-androgen-receptors-please-read.57553/