Just want to get this off my chest and rant a little, its ridiculous. Like last week was one of the hardest I had in a long long time, I was recovering after a reset. Had externally difficulty work week, my OCD increased and just having a hard time with brain fog. Now today after doing healthy actions those days like meditation, reading etc I feel better, but the mintue you start to feel good. The urgers comes back and it's like that awful week never happened. Doing PMO feels like the best thing in the world now. Fuck this addiction, fuck it to hell. Remind your self everyday how horrible it made you life, and how your better then it. This hamster wheel of stupidity is going to stop.