Hey all, I'm on day 13 of normal mode (though it's been hard mode, actually, as while I'm open to healthy sex with my wife she's not in the mood with her pregnancy). Anyway, I've been going strong for the most part. This is my first streak with nofap, and I'm proud of the progress I've made so far. What I'm struggling with is that the initial enthusiasm I felt seems to be fading. I feel like I've stopped for now, but the urges seem to be getting stronger, and I haven't started feeling a lot of benefits yet. When I set out, I don't think I had a clear goal in mind as to how long I wanted to go, what exactly I was trying to achieve aside from healthier sexuality. I know I want to give up porn for good, but I'm not sure what a realistic expectation is in regard to healthy (?) masturbation later on, or what an indication would be that I'm prepared to reintroduce masturbation without porn. I'm also not sure about the topic of fantasy. I can't personally see masturbation without having some form of fantasy in my head, which from reading on here, seems like it could be just as detrimental as porn. Anyway, thanks for reading, looking for any advice or encouragement.