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I'm disappointed with myself...

Discussion in 'Porn Addiction' started by Deleted Account, Mar 24, 2018.

  1. I'm totally disappointed with myself..
    I am just a loser..

    I always say, "I will stop watching porn", "I will stop masturbation".. I always fail.
    It's so depressing..

    I can go one day without masturbation and porn, but then it starts again..
    I masturbated twice today..

    I want to stop watching porn and masturbation, to rewire my brain, because I am attracted to guys. (Made some posts about it, a few days ago.)
    It confuses me so much, I think that my whole life was a lie, and that I was actually gay all along.
    Maybe I am. But I don't want to.

    I'm confused and just tired of returning to porn all the time. I tried going out when I have the urges, or doing other things, but I keep having urges again, after some hours, or a day.. I don't know what to do anymore.m
     
    Deleted Account likes this.
  2. recoome

    recoome Fapstronaut

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    Sorry you're feeling like this. The addiction fades away with time. With me it's been 2 years and i think my porn addiction has reduced to some extent. earlier i had porn photo as my desktop background and i would watch porn all the time and read stories.

    now i dont have that bad urges. there are still some urges but i think the intensity has reduced. talking to myself helps. being gentle with myself also helps.
     
  3. I just wrote something like this 5 days ago here (you can still easily find it) saying I am a loser, extreme Social Anxiety, not feeling like I am a male at all (sometimes I even feel non binary), and crying to sleep level depressed, I get it. I'm pretty new here but I can already tell just by admitting I have an addiction and trying to break it here that I can live my life so much better. I have already relapsed twice since that first post just like you [ I can go one day without masturbation and porn, but then it starts again.. I masturbated twice today.. ] But compared to my 4 times a day and constant exhaustion this is significant improvement. I'm struggling too, it's gonna be a bumpy road, but I today I woke up for once, feeling some happiness and motivation to start the day. Just be honest with yourself and keep trying.
     

  4. Calling yourself a loser is just flat bullshit its a false story you repeat to yourself , I rember a something someone said to me that realy got me out of bad spot in my life it was STOP FEELING SORRY FOR YOURSELF YOUR BETTER THAN THAT
     
    Deleted Account likes this.
  5. recoome

    recoome Fapstronaut

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    Hug yourself. When you go to sleep, hug the pillow like you're hugging yourself or your child and tell him
    'it's okay.
    i'm here for you.
    apologize to him.
    accept his apology.
    hug him.
    and say it's going to be okay.'

    i do that a few times and the next morning(after waking up for sleep) i feel relaxed.
     
  6. I have to try that.. Thanks..
     
    Deleted Account likes this.

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