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Im becoming Suicidal due to relapse

Discussion in 'Loneliness' started by FindingAName, Jun 20, 2017.

  1. FindingAName

    FindingAName Banned User

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  2. sparkywantsnoPMO

    sparkywantsnoPMO NoFap Moderator & Yeoman

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    Hello,

    I’m sorry to hear that you are struggling. Rebooting has its ups and downs, just like life. We see many people experiencing both the ups and downs during the reboot, and though it may be hard to see now, these feelings you are having won’t last forever. It will get better with time, if you are patient and wait.

    In the meantime, please seek professional help. I know the idea of calling a helpline might terrify you, but in times of crisis, we often need someone their to put our lives in perspective. So please contact someone who can help and don’t hang up on them. The International Association for Suicide Prevention maintains a list of suicide prevention hotlines for countries all over the world. Also, if you don’t feel up to actually talking to someone on the phone, unsuicide maintains a list of online Instant Messaging and chat suicide prevention resources.

    You are not alone in this. There are ways to treat depression. Please contact people that can help you. Being depressed often makes it feel like you don’t have any more options. But that is a lie. That is just the depression talking. These feeling you have won’t last forever. We are in this with you, and we will all be cheering for you to get through this!
     
    Marcel0404 likes this.
  3. @FindingAName
    May I remind you on what I already told you: You are a wonderful person. Time will come you will be able to accept it by yourself - and your life will have some real content. Feeling your heart and not be controlled by your mind will make the difference.
     
    sparkywantsnoPMO likes this.
  4. FindingAName

    FindingAName Banned User

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    funny to think relapsing makes me suicidal. better hope i dont get months and then relapse cuz then i probably would kill myself. however i tell the same thing i tell to everyone else. i dont like to tell people about this, i keep it hidden out of sight, i cover it up. i dont want anyone to find out because its shaming. i notice an increase in aggression at school towards anybody who agrovates me. and idk how to handle that. smoking weed usually gives me abit of relaxation. and rn i need some. so im gonna go get some later. maybe on wednesday
     
  5. LewisRemlarp

    LewisRemlarp Fapstronaut

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    Hey buddy, been in your position before with the whole weed thing. And yes, it will calm you right now but it doesn't help in the scheme of things.

    Time is a funny thing when it comes to working on yourself. Notice how time flies when you abuse either yourself or a substance, but the second you start making an active effort to better yourself, well the days seem to just last forever. It is a hidden gift.

    You have one life here on Earth (as far as we know) anything to bring you closer to a natural experience and lengthen the experience should be cherished. You're not happy right now, but in order to be happy you need to know how low these pits can get. If you push on through this, you will be met with emotions you didn't expect and maybe even some you feel you don't deserve.

    You're here making an attempt so I can tell your heart is in it to some degree. Go for sobriety for a bit, replace the unhealthy rewards (weed in a bad mindset, PMO, etc) for something better (exercise, reading, hobby) and remember that the only things worth doing in life aren't always easy.

    Feel free to PM me at any time I check back here to read every day, hope you're doing okay friendo.
     
  6. FindingAName

    FindingAName Banned User

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    tbh i only read fact books. my hobby is gaming lmao. and i tried gym but i just feel so without energy. and weed? i love using it
     
    LewisRemlarp likes this.
  7. LewisRemlarp

    LewisRemlarp Fapstronaut

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    Hey I'm a gamer too, that shit is fun in a bun! But the trick to NoFap is finding out why you PMO'd so much in the first place and considering activities that otherwise could take up your time and most importantly, occupy your mind.

    An unoccupied mind is a mind ready and willing to fall back into old comforts, you're going to have to jump into something new and fresh to wrap your neurons around.
    If the weed is something that really helps you right now and won't tempt you to PMO than I say go for it. If smoking weed makes you ridiculously horny, than do what I did and get rid of it. It will only hold you back if it keeps tempting you.

    There is a misconception that going to the gym is for "bros" who just want to get jacked. Don't let that shit bother you, a muscle that moves even just 40lb's is healthier and better than a muscle that didn't try at all. Again, the gym is a long term investment that you have to learn to love. Train yourself to be happy in situations that don't make you happy right now is key to developing healthy habits that will get you out of the shit.
     
    Marcel0404 likes this.
  8. FindingAName

    FindingAName Banned User

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    hm alright.
     
  9. sparkywantsnoPMO

    sparkywantsnoPMO NoFap Moderator & Yeoman

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    I do truly hope you get help if you need it.
     
  10. Kajz

    Kajz Fapstronaut

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    Brother, I have been there. I have tried to abstain from PMO and just last week I got in an accountability group and it has helped me a lot.

    You might not agree with me on this but, putting my faith in God was the solution to the problem. I suggest that you talk to God about your problems. Killing yourself is NOT the solution. The fact that you feel this remorse every time you do it indicates that you are on the right track because masturbation and porn is not normal. Nevertheless, we have to accept the fact that we are not perfect but we must not lose sight that by being imperfect we have the chance to TRY to be better each and every day.

    Abstaining from PMO is a tough battle. Tough battles are fought by great and strong soldiers. You are a great and strong soldier, brother. If we get hit in this battle (relapse), we get up and continue the fight. Do not lose hope.

    If you have any question, feel free to send me a personal message.
     

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