Did nofap for almost a year, didn't get so much out of it. Now i'm triyng againg, i'm at day 20, always nervous, always hateful, always in bad mood, always negative. I would like a dose so much, just to feel good for some time, to stop the pain, the bad thoughts, the nervousness, to stop feeling everything... I don't know it will ever stop, aftr a year didn't get anything out of it, women still watch me like they're scared, or i'm horrible, or i'm going to o something at them, i can't stand it anymore. I'm sick and tired, and sick and tyred of being sick and tyred, does this fucking nofap thing work or not?