If you relapse now: The brainfog will return You will get tired Your energy will dissappear Your anxiety will return Your progress is gone ( Even if it is just two days, it's still progress.) You will feel very weak and bad Confidence gone You will have lost the time of your day you spend doing it (searching + fapping) Your addiction will have beaten you The motivation to do things is very low Tasks where you need to use the brain, is very hard You will feel very lazy You will feel like a sh_t Depressive things Easily irritated Feel empty and very tired Write here please other things that happens when you relapse... I think this can motivate us to don't ever relapse again. Please contribute to this thread! Thanks in advance!