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If you don't learn how to deal with stress, you're not gonna make it!

Discussion in 'Rebooting - Porn Addiction Recovery' started by Fenix Rising, Mar 25, 2019.

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  1. Mar 25, 2019 #1
    Fenix Rising

    Fenix Rising Fapstronaut

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    I wanted to share this deep video of former addict and counselor Ryan Donnelly with you. Dealing with stress is crucial and often overlooked part of addiction recovery process. If I look back most of my relapses happened after stress buildup. He's basically saying you need to deal with stress and not mask it, hide it in order to have successful recovery. Do you find this to be the case for you?

     
    Fenix Rising, Mar 25, 2019
    Fenix Rising, Mar 25, 2019
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    Dorian Poesel and Optimum Fortitude like this.
  2. Sep 7, 2019 #2
    Optimum Fortitude

    Optimum Fortitude Fapstronaut
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    Thanks man it's an amazing video on both points (making significant inner changes + stress management).

    I realized not too long ago that I don't even know who I am. Starting therapy in 10 days. Can't wait.
     
    Optimum Fortitude, Sep 7, 2019
    Optimum Fortitude, Sep 7, 2019
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    Fenix Rising likes this.

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