I need some encouragement!!!

Hi there,
So Ive been working on myself changing my habits for the better, recently I quit smoking and I also quit excessive drinking. Now for the noFap. Im on day 2 of noFap and really really fighting the urge right now. I got a huge sex drive, Im kinda a recovering fap junkie, 2 to 3 times for a normal day, and this is waaaay harder than quitting smoking, quite possibly the hardest thing Ive ever done. I don't know what to do!! I keep yelling at my hand NOOO!!! Need a word of encouragement here, Thank you

 

Well I guess one is to keep myself well occupied, also I use a visualization/meditation technique thats works well, visualizing energy travelling from my testes up the spine to my brain. This is still gonna be really hard, Ive been using Fap to deal with the insomnia issue I have.

 

Hey Thanks! I can do this!