I need advice

Discussion in 'Rebooting - Porn Addiction Recovery' started by Reborn_, May 19, 2019.

  1. Reborn_

    Reborn_ Fapstronaut

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    Hello everyone! I am looking for tips on quitting PMO.
    Currently, my issue is that I motivate and hype myself up and build a nice streak, but then I relapse and I lose that high energy that is necessary for high streaks.
    This causes me to hit big streaks a few times per year, when I decide to go all in, but I can't keep up that energy all the time.

    Another big problem is that I don't have a very strong reason for doing NoFap. I am young and Pmo hasn't had a massively negative effect on my life, but I know it will in the future, so I want to get the problem before it destroys me.
    I know 100% that porn will ruin my life, but when I get strong urges, I'm not thinking about the long term future.

    Rewards are something that really help me, but I don't know what sort of rewards I should give myself for not jerking off.

    I have found that simply being active on NoFap can prevent me from relapsing. But after a certain number of clean days, my mind is at peace, so I don't feel the need to open up this website, and eventually I relapse because I lose my NoFap energy.
     
    Deleted Account likes this.
  2. you got to do sexual transmutation bro, I'm also at day 1 after relapsing (been doing nofap for 2 months), so lets do it together!
     
    Reborn_ likes this.
  3. Reborn_

    Reborn_ Fapstronaut

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    Thanks man. I'll try to learn about sexual transmutation.
     

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