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I just fail, need help !

Discussion in 'Rebooting - Porn Addiction Recovery' started by I'll never be the same, Apr 24, 2014.

  1. I'll never be the same

    I'll never be the same Fapstronaut

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    I just fail after 4 days of abstinence (I know it's not a lot but I was proud of it) and now I feel guilty. What can I do ? Someone could give me a dices ?
     
  2. kaizensun

    kaizensun Fapstronaut

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    Just don't beat yourself up over it, believe in yourself and try again, Maybe do something that will make you feel proud again, by achieving a small task.
     
  3. ChasteB!

    ChasteB! Fapstronaut

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    Its challenging, but recollect yourself and journey keep trying. Somehow somewhere you will have enough will to go more days
     
  4. Basic Plains

    Basic Plains Fapstronaut

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    learn from this feeling. Maybe this feeling of guilt can help motivate you next time you feel tempted. celebrate the success and acknowledge the defeat. do not stay in a state of failure, pick yourself up again and try and make it longer next time. but remember how much it sucked right after you did it!
     
  5. I'll never be the same

    I'll never be the same Fapstronaut

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    That's just crazy how hard is it to do that ! Thanks for support, men !
     
  6. Viv

    Viv Fapstronaut

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    get back on ur feet and start all over again.. understand your triggers and overcome them..
     
  7. Hatikva

    Hatikva Guest

    failure is not a single moment but a process. write down how the process went - from the first urge or thought to finally ejaculating. what triggered you? what could have stopped you? when did you come to the "point of no return" and how can you avoid coming so far next time? what do you have to change? learn from it!
     

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