I FINALLY did it!

exactly man. just keeping pushing through and i know we will be able to beat this thing. ill be looking for your 30 day success story here soon! continued success my friend

 

thank you man i really appreciate it. you can do it too. one thing i realized is that no pmo is probably one of the hardest things i had to do. it requires so much discipline. so to do all of the other things (run, meditate, work out, etc.) is pretty easy. I've created this auto-self discipline where i don't even think about it- i just do it. everyone can get exactly what they want out of life. its right here for us to take!

continued success

 

thank you bro! continued success for you as well.

 

I tell you: about 5 days in I was getting really really bad urges to watch porn. I was fighting myself on it all day. The second I got home from work, I decided I would go to the gym instead. I successfully fought the urge with something positive and it felt great. whenever we pmo its not just a 20 minute thing. its finding a video, pmoing, and then getting our energy back for like 2 hours. Once you stop, you just have consistent energy. use the built up sexual energy for something positive.

Also, this process is a hell of a lot easier if you have an outlet whenever an urge comes.

best of luck and you can always message me if you need to