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Discussion in 'New to NoFap' started by themammothrept, Jan 24, 2017.
I'm in this fight with you.
I want to reboot everything regarding my life. Because i think i m ruining it, my confidence decreased substantially , energy level went down and i m depressed. It all started from the moment my girlfriend left me. It seems like my purpose of life ended. So i want to chear a life full of confidence, compassion and a big goal, a big purpose.
I can control myself from masturbating, but sometimes in the night when I am sleeping it happens automatically in the sleep. How can I prevent my self from this?
I don't think you can, but maybe with meditation and filling your mind with any images other than those related to sex.
My best guess..
Please share ideas, to restrain and not to Fap
I registered here yesterday, awesome idea! I really think it can help people.
Hii everyone!! It was quite astonishing to me to find so many people who are addicted to this bad habit...I wish that nofap will help me to achieve my goals..
Thanks very much. This site seems to be so inspirational and there is a really supportive system in place here on this site!
Hi, I'm new here.
I've been masturbating since last 8 years and I want to quit it now.
Good Luck with it .
Thanks, means a lot!
Great contribution to human life
I hope I can find the strength to not do it again.
Hello to all, I'm new here. I've been trying to do nofap for almost two years. But I've never conquered PMO, my longest streak was in early 2017 for more than two months, after that I've never got past 15 days, after that during this period of nearly 1.5 years, sometimes in between, I frequently PMO like everyday and fallen back into it, some times It took 2 weeks gap and then I binged to P and MO for a day or two, so it never left my system. I knew about all the effects it had on me like , anxiety , low self esteem, but still I did PMO, it's that much addictive.
When I started two years ago I was depressed so much that I wanted to take my life but GOD got me through it, then I heard about NoFap and I knew I had all the symptoms, so I started it, and I felt like a new person after two months , but again I fell into this disgusting thing and I really hate myself for that I really could've done so better in life as I witnessed positive change when I left PMO.
But Now I'm starting to end this PMO thing forever as and will always remember why I should do it. I'll discuss about urges, triggers, and all with you later. I think we should be clear in our mind that why should we leave it, we should have a strong reason, for me it's that I really want to do better in life as I've no motivation now a days to do better and I've seen positive changes when I got past 2 months, so I think I'll be more motivated this time as I've seen positive signs in past.
I joined this forum a few days back and It gave me a lot of motivation this time, guys nofap should be a lifestyle, when I got past two months I was thinking not to PMO ever again coz I was a better person then, but I slipped into this shit again.
This time I'm more motivated and hope to go much longer. I'm just 3 days clear now and I'm visiting this site a lot to read about different peoples experiences, that motivates me a lot and also about how to avoid urges and temptations, guys this is a psychological thing and you've to deal it with it like that way. Shame and guilt won't do anything,
Wish you all best of luck
Hello, i want to do a complete reboot, failed a few times, but not i had enough and im going to give it my all!
I wish to NoFap for that long.
If I could have a wish I would wish for unlimited wishes.
Then I would wish to stop masturbating and watching porn and feeling in control.
[QUOTE = "Liberado, post: 737881, miembro: 106160"] Ruego que esto ayude. . ¡Solo quiero estar libre de esto! [/ QUOTE] estamos en la misma situación