I really need to plan my day, have a schedule that I follow, because I struggle with organization. I feel like shit recently because I have no plan throughout they day. I oversleep, I eat whenever I'm bored, my mind is a mess because of this missing structure. Can you help me organizing my day? I don't know if I'm flatlining or not but I feel depressed, tired, anxious and on edge all the time. Trouble socializing. Confused af. I don't want to do too much at once but I need a structure so please help me with planning without burning out. So here's a list of things I want to schedule, listed by priority: Necessary (Highest priority): Daily: - Eat 3-4 times (when?) - Pray 5 times (fixed times) - Sleep (how long?) Weekly - Cook at least once in 3 days - Buy groceries - Socialize at least every second day (anxiety) - Study enough for upcoming exams Things I want to implement in my schedule - Read some Quran - Socialize more (socializing is a pain for me right now, anxious af) - Exercise - Read books - Morning/night routine - Go for a walk - Time to clean up room - Organize what needs to be organized (paper stuff, bills, mails etc...) That is all that is in my mind right now. I already do most of these things but I have no structure at all. Maybe that's why I feel so confused lately. I can't stick to a thing without thinking about something else. Should I schedule all at once? Or start slowly? How important is a daily schedule to you guys? How do I stick to the schedule? I struggle sticking to my own plans often.