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How to avoid chaser effect after normal sex?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Fork2323, May 21, 2018.

  1. May 21, 2018 #1
    Fork2323

    Fork2323 Fapstronaut

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    Hey guys, I need some advice.. how do you avoid the chaser effect. I went 14months no sex no pmo. Then had sex and for next week it was MO and. Could not stop.. then had some clean time, then had sex again and next week strait back to PMO and powerless...

    How do you guys not slip back to old habits after a reboot and sex with a partner.? Please respond anyone who did a full reboot then learned to have healthy sex that did not lead to a relaps? Please no speculation by people who have not achieved this.. i want input from succ3seful guys who are free of pmo and sexualy active with no relapse
     
    Fork2323, May 21, 2018
    Fork2323, May 21, 2018
    #1
  2. May 21, 2018 #2
    John Lee Smith

    John Lee Smith Fapstronaut

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    Sexuality is the biggest bitch in men’s life.
    It is very difficult when chaser effect hits you hard.
    I would say after sex or relapse, concentrate more on recovery in first few days.
    Install filters, filters help.
    Engage yourself in something.
    Stay busy.
     
    John Lee Smith, May 21, 2018
    John Lee Smith, May 21, 2018
    #2
    Targaryenn likes this.
  3. May 22, 2018 #3
    Deleted Account

    Deleted Account Guest

    Be prepared for it.
    Before these forums, I experienced the chaser effect, but didn't know I wasn't unique- it's not really a topic of conversation.

    just expect it and have a plan to counter it. Personally, I exercise, avoid boredom (and any other trigger, however weak.)
    I have become capable of ignoring weak triggers under typical conditions, but these triggers may become more compelling during the chaser effect.
     
    Deleted Account, May 22, 2018
    Deleted Account, May 22, 2018
    #3
    Targaryenn likes this.
  4. May 22, 2018 #4
    Awakening123

    Awakening123 Fapstronaut

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    If you are at 66 days, it may be too soon for sex. Wait for at least 4-5 months if possible.
     
    Awakening123, May 22, 2018
    Awakening123, May 22, 2018
    #4

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