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How masturbation has destroyed my life

Discussion in 'New to NoFap' started by AnthonyMS, May 10, 2014.

  1. AnthonyMS

    AnthonyMS Guest

    Hey everyone, I'm new to this forum and I hope with the help from you guys I can beat this bad addiction.

    Im a 17 year old guy from Denmark and I want to stop masturbation. I have tried to quit and the longest i could manage was 5 days. I have been masturbated since the age of 10. I masturbate allot, ALLOT. 3-6 times a day, between 20-30 times per week. this last year i have began to feel some differences. I haven began to get anxiety attacks, I easly get depressed and irritated over small thing, memory loss, I'm always tired, bad sleep, thinning hair, weak erections, I just feel lost and se no joy in life anymore. I have tried to quit so many times, but i just fail over and over again. Is there anybody with the same symptoms?

    Sorry for my bad english!
     
    Last edited by a moderator: May 10, 2014
  2. samrath71

    samrath71 Fapstronaut

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    U are not alone man i would like to tell u first of all. I myself am new to this and get beaten by this habit very easily. First thing which i can recommend u is being positive and just make one promise to yourself that you will go check out NoFap and read other peoples posts when you are about to fap.
    there is lot of help and support out there and one of them is this guy "Sacred Sexuality Project" who makes lot of videos, hopefully it helps.
    tc
     
  3. AnthonyMS

    AnthonyMS Guest

    Thank you for answer, yes i will do that. sometimes its hard to be positive you know, after failing over and over again and you just wanna give in. But one day I will quit this addiction. one day at the time.
     
  4. samrath71

    samrath71 Fapstronaut

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    I know that very well man, and that's good thing about this community so that we can help each other and see we are not alone with this problem and that its universal. I joined this because things got so bad that I was watching extreme kind of porn like scat porn, extreme humiliation and than some t and gay porn where i was humiliated, that's why I decided to take action. The thing is that masturbating to porn is like filling a utensil opened downwards and you can never fill it.

    On the other hand even if u slip dont worry about it cause u can start again, at least thats what i do. And man M is not bad at all according to me (some people will disagree with me), it becomes bad when u do it in excess using porn and use it as a coping mechanism and have no control over it. So the main reason is to get control, over M and all the aspects of life.

    And finally i would like to tell u that i have only reached 5 days without it and in that time i was with family all the time and in that 1.5 months i did 9-10 times compared to what i will do usually that is at least 50 times, and i was feeling lot stronger and in control and it was not all my motivation caus i couldent do it as my family was aways around and internet in that place was so weak. So my motivation is reaching atleast that goal with my own motivation and feel more confident.

    hope fully this helps man
    tc
     

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