Good Afternoon, I've been without Nofap for 10 days... and I'm about to give up for these negative thoughts that appear in my mind. I really feel good without nofap, but now I am being tormented by negative thoughts full of envy and frustration. I like to invest in myself, and I have the best friends I can have. But at this moment I feel like I need a female company, I guess these thoughts come up because I'm excited about abstinence. And I would not give more importance. But I constantly see "bad" guys with all kinds of women and I'm frustrated by that. I strive to be a good guy, honest, respectful to everyone, assertive of course. And for what? Continue to observe how either you are a bastard or you literally do not exist..m Finally you pay for the sinner, many end up being mistreated and you are unjustly accused: "all are equal" Then someone will ask what is the reason of the MGTOW. I do not hate women, I have friends in high esteem, but I'm tired of being the "best friend", I'm tired of seeing that being a good person does not take you sexually to anything. I am 18 years old and I hope with age to find really mature women of the mind. Because I see that of those of my age I can not expect anything good, and obviously those that really are worth a lot are already taken, obviously ... I apologize for all this waste of negativity, but i ha to tell him why I do not want to relapse and I need to release tensions. be good and you'll be alone -Mark Twain What do you do when such thoughts come to you? How do I avoid them? Thanks!