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How do you get rid of a thought which is coming back again and again?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Apr 25, 2016.

  1. Apr 25, 2016 #1
    Deleted Account

    Deleted Account Guest

    Hello All,

    I wonder, I am having this thought which is coming back again and again.

    Basically, I am curious to buy sex toy to test it.

    I was trying to recover again and again but it keeps coming back.

    //

    Basically, the more I fight it the more often it comes back.

    Now, should I act on it to get a peace of mind or not?
     
    Deleted Account, Apr 25, 2016
    Deleted Account, Apr 25, 2016
    #1
  2. Apr 25, 2016 #2
    Awakening123

    Awakening123 Fapstronaut

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    Don't fight. Fighting will only make it worse. Distract yourself instead. Listen to music, go out for a walk, talk to a friend, workout, stay away from internet. The longer that thought stays in the mind, the harder it becomes and chances of a relapse increases.

    Acting on it will only make it worse. Don't get into the tricks of that addicted mind.
     
    Awakening123, Apr 25, 2016
    Awakening123, Apr 25, 2016
    #2

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