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How do I reduce binging?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Immor, Jul 26, 2016.

  1. Immor

    Immor Fapstronaut

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    I got streaks down, or rather up, to a decent level. However once I do relapse I do it horribly. Recently over 3 days at least 13 PMOs and I've done worse.
    From what I learned with losing weight, a single slip up doesn't matter, the big picture does. So I want to apply this to nofap. Any tips on how to reduce binging and just keep on trucking?
     
  2. Awakening123

    Awakening123 Fapstronaut

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    A blocker can help you reduce binging. It can be very difficult but doable.
     

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