How do I know if it's psychological or porn based

Hi There,

I'm new to this forum and based in the UK. I started NoFap 8 days go and been flat lining ever since. I have been fapping and using porn for many years. I discovered free porn 8 years ago : ( which made things worst.

I'm confused whether my one is based on porn of psychological.

I currently quite depressed with my life. My whole family seemed to have turned against me. I'm still living under my dads roof. My dad has a go at me all the time. I dont feel like I feel much any more. I'm quite numb to my feelings as I'm in so much pain. I'm a 37 year old nice guys that get's picked a lot. I can't seem to so say no and end up doing a lot of flavors job wise. I don't feel I progressed much career wise and stuck in a low paying dead end job.

I meet a girl 3 weeks ago and had sex. This is before I found out about nofap. First time I didn't come, too nervous I think (EQ was a 8)

Second time she woke me up in middle of the night. (EQ 8) I couldn't come when doing missionary. I had to turn her around and then I came. Not much sensations on my penis both times.

Third time she masturbated me and tried to have sex again but it shrunk when I put the condom on.

Forth time we tried again and same thing happened.

Fifth time it shrunk again. This was all in a day as she lives quite far.

Looking back, I realized I over did it. Wish I did 2 times instead of over doing it.

I'm seeing her in May as she needs to study and this will help me also to go on hard mode. It seems she just wants a casual relationship. I don't feel she really loves me.

I spoke to my GP about it 3 or 4 months ago about no sensations to the penis. He said it might be stressed related and time can heal it. In other words psychological. He said I was too young for it to be physical. Advice is go on holiday and it could return overtime. Then I didn't have a girl friend so not sure if its real ED or not and the GP wasn't sure either.

I don't believe my GP believes in nofap and no porn or know much about it.

Please help : (

 

That does make a lot of sense. The experiences of most people on this forum have the same experiences as I do. I guess I have porn related ED.

What do you think the difference is between psychological and porn based ED?

I'm new so I'm asking lots of questions

 

Thanks man : )

Really appreciate it ; )