How do I get self-esteem, in social intractions?

I would practice envisioning the kind of person you want to act like in social interactions. Then go out with the mindset of small continuous improvement every day. Baby steps. The books release your breaKS and psycho cybernetics are good for this.

 

Simple. Stop masturbating and looking at porn. For a very long time.

Whatever people tell you, you just cannot ignore the fact that masturbation keeps people stuck in this state of very low vibration.

If you believe in chakra's, masturbation is said to turn them backwards. This has a profound effect on your social skills. Over time the only possible outcome is that you become introverted, especially since you'll be feeling ashamed subconsciously.

I've never heard of a pmo addict who is outgoing/extrovert. Energetically there's just no way you'll be interested in socializing if you have a pmo addiction. Porn has that effect on people. It hijacks your higher self and brings it down.

 

I've also heard of people who are interverts that aren't addicted to PMO.