Hi

Hi to all,

im from Germany, 22 years old and im willing to test nofap .
I heard of it on reddit two years ago or something but didn't take it to seriously. I have some health problems and I am willing to try if this lifestyle change helps me a little bit. I lurked a little bit on this forum and it seems like a healthy environment . I am on day two and will start a journal right now, that is the main reason why I signed up Wish me luck, endurance and discipline . And of course to all of you who struggle too.

 

Hey thank you, thats totally true in the end we will win.
Mh good question to motivate me I have an app called 'Fapstronaut' on my smartphone which reminds me everyday of the current strike and of special achivements like if i made it to one week. And of course the nofap emergency button is also installed on my desktop and phone.
And with the journal here on the forum I try to put some light pressure on myself so that I stay motivated and of course I browse the forum for motivation.
You have ober 500 days, thats extremely impressive!

 

Alright thanks I will check it out