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Hi im new

Discussion in 'New to NoFap' started by jp021, Jun 26, 2017.

  1. Jun 26, 2017 #1
    jp021

    jp021 Fapstronaut

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    Hi everyone, ive only within the last yr and a half began to realize the effect porn is having on my life personal and professional including my marrige. I had a counselor for a while and then couldnt afford the insurance to keep going, she had always recommended a support group but I couldn't find one in my area. Hopefully i can get the help I need, ive really been struggling latley
     
    jp021, Jun 26, 2017
    jp021, Jun 26, 2017
    #1
  2. Jun 26, 2017 #2
    adept

    adept Fapstronaut

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    Hi welcome to the forum :)
    It really is an addictive habit, but it's a great thing that you're seeking help and trying to quit!
    I suppose you can start by writing journals, whenever you're tempted to watch P, and keep track of your journals.
    You can even read journals of successful stories of how other people manage to abstain from P for months. Read them and try applying some of their methods in your life.
    You can try to find accountability partner(s) too! considering walking this journey together will be a lot lighter than walking alone.
    Best of luck!
     
    adept, Jun 26, 2017
    adept, Jun 26, 2017
    #2
  3. Jun 26, 2017 #3
    jp021

    jp021 Fapstronaut

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    Where can I find success story Journals?
     
    jp021, Jun 26, 2017
    jp021, Jun 26, 2017
    #3
  4. Jun 26, 2017 #4
    adept

    adept Fapstronaut

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    Click on the "Forums" tab
    In the "Sexual Health" section you can find "Success Stories"
     
    adept, Jun 26, 2017
    adept, Jun 26, 2017
    #4
  5. Jun 26, 2017 #5
    jp021

    jp021 Fapstronaut

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    Thanks!
     
    jp021, Jun 26, 2017
    jp021, Jun 26, 2017
    #5
    adept likes this.
  6. Jun 26, 2017 #6
    D . J .

    D . J . Fapstronaut

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    My Journal
    Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

    The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
     
    D . J ., Jun 26, 2017
    D . J ., Jun 26, 2017
    #6
  7. Jun 27, 2017 #7
    jp021

    jp021 Fapstronaut

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    To be honest i dont truly have a plan, just day by day for now. Insawnsomeone mention cold showers in another thread which sounds like a good idea
     
    jp021, Jun 27, 2017
    jp021, Jun 27, 2017
    #7
    adept likes this.
  8. Jun 28, 2017 #8
    D . J .

    D . J . Fapstronaut

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    8,630
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    My Journal
    D . J ., Jun 28, 2017
    D . J ., Jun 28, 2017
    #8

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