1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Hi, I'm new and need help!

Discussion in 'Porn Addiction' started by Durmuş, Feb 25, 2017.

  1. Durmuş

    Durmuş Fapstronaut

    11
    4
    3
    Hello to everyone.
    I'm an addict like others in here. I need a serious help. To be honest I discovered this whem I was 12 years old. Now I'm 16 and it's kinda chained itself spread every place in my life. I feel very very depressed and I can't focus on my classes, I can't study perfectly. I always feel very guilty. It makes me very anxious I can't have fun, I can't do the things that will make me feel good. An example I always think about what will my family think if I go to the city center and have a good time. I'm locked, I'm not in prison in physical, but I can't open my mind and feel free. I have associality problem and can't stop PMO. I can't stop it it's like a bad dream but it's not a dream it's real and destroying my mind. I want to win the medical university that I always dream. But I really have very unnecessary things in my life. I can't adapt on lessons that will bring me my dream. I hate myself beacuse of these things and when I apply PMO these things are increasing horribly. I still can take breath. But I don't know how much breath I can take anymore.
    I'm living in a place that so far to city center, there aren't many thing to do in here.
    I hope I will be answered and I'm open to good advices and ideas. I really want to burn this lifestyle and create a new one.
     
  2. Carbon Icon

    Carbon Icon Fapstronaut

    295
    351
    63
    Hi Durmus, you need to quite pmo. Educate yourself on the addiction, how it works and why it's bad for you. Also you should start a journal on here to track your progress for quitting and to help identify triggers and get feedback.
     
    Deleted Account likes this.
  3. Durmuş

    Durmuş Fapstronaut

    11
    4
    3
    Okey I will start a journal and save the progress day by day. And about educating myself about addiction I will learn as much as I can. Thank you for your good advices.
     
  4. Shin Iu

    Shin Iu Fapstronaut

    We all experienced failures and social anxiety. But change fap into nofap is an evidence that even we had destiny, but we could improve it.
    nofap.JPG symptom 16.png symptom 17.png symptom 25.png symptom 26.png
     
    Last edited by a moderator: Apr 6, 2017
  5. Durmuş

    Durmuş Fapstronaut

    11
    4
    3
    I got no motivation, no energy, no life, no mind. I became worst today. I started to watch r.ping scenes and I had a terrible headache. I felt like my brain is exploding. I can't understand why and how did I drawned into this ? Why I can't live, feel fresh, why I can't move from this position ? I'm stucked in right here, in this small room and I can't even close my eyes cause photos and scenes are showing theirselves. What should I do ? Must I suicide ? Must I chop my genital place ? Shin Lu: I'm appreciated for these photos, but I can't believe in myself. Don't get me wrong. This became more difficult for me I can't handle it everyday it pushes me to hate living, I don't want to wake up cause everyday is as same as yesterday. An example I was bad yesterday and I couldn't study physics. There are 66 tests waiting for me and I can't even stay calm. This is really just a little example. This thing caused more big problems.
     

Share This Page