Hi, I'm a young man from China. Nice to meet you

Discussion in 'New to NoFap' started by 中国胖青年, Nov 18, 2017.

  1. 中国胖青年

    中国胖青年 New Fapstronaut

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    (. ・ ∀ ・) ノ ゙ hi, I'm glad to be here, I am turning to our network of the Great Wall;), so tired, my English is not very good.

    Because I have just arrived here, I am not very familiar with nofap website, and I welcome you to make friends with me. We will work hard together, and later I will write down my painful experience
     
    Lionel on the road likes this.
  2. ILoathePorn

    ILoathePorn Distinguished Fapstronaut

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    Welcome to the community! You have come to the right place. You can check out yourbrainonporn.org as well. There is a lot of information that can inform you about this issue. Also, read through the journals to help encourage you too. Below is some ideas I have put together that might help. Welcome again and glad you are here. Stay strong!!

    Congrats on wanting to get porn out of your life and wanting to improve not only your life but that of your families as well. Over time you will see that it will be the best thing you have ever done. That being said, this is a long tough journey so be patient and always be on guard. I recommend starting a journal so you can keep track of your progress. Create a set of rules that you would consider a relapse and set some goals. Identify your triggers, those will probably change as you journey forward. Create a plan of action so that when you are feeling triggered you can enact it immediately without thinking. This can save you precious seconds and help you not to relapse. If you do relapse, don't be hard on yourself. Learn from what happened and revamp your rules, goals and plan of action and start again. Don't discount the time that you put in prior, those are all successes. Build off of all of that. I believe you will be successful. The mind will also play tricks on you eventually and try to trick you into watching porn. Don't let it, you are in control. A lot of times people will have wet dreams when they stop PMO. That is normal so don't freak out and it is not considered a relapse. Stay with it and you will be happier for it. Stay strong! You have joined an phenomenal community.
     
  3. 中国胖青年

    中国胖青年 New Fapstronaut

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    (. ・ ∀ ・) ノ ゙ hi, very glad to receive your reply, I'm very sorry, because of the reason of VPN, I always can't reply, but I fixed it now

    Ha ha thank you very much for your help and advice, in China, there are many like me porn addiction of the youth, but we for pornographic attitude is very confused, in our BBS, with many buddhist point of view, but I think it's better to science I think I will learn more good ideas and methods here, which will surely be a wonderful story. Thanks!
     
  4. ILoathePorn

    ILoathePorn Distinguished Fapstronaut

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    You are welcome! Stay strong! You can do this and you will be happier when PMO isn't controlling your life.
     
  5. Dailongwu

    Dailongwu Fapstronaut

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    歡迎中國胖青年。 我是美國人住在台彎。你的英文不錯!我的網名其實是“帥國人“ 應為以前在這里有樂團跟一樣的名字。 但我不以為這邊不可能有會看的懂中文的人。
     
  6. 哈哈哈哈在这个forum上不常看到国人的啊
     

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