Hi 28 y/o newbie here

Hi everyone! Nice to meet you all. I'm super pumped about meeting you all and getting involved in the NoFap community.

My name is Kyle, I'm a 28 year old male. I've addicted to pornagraphy and masturbation for about 10 years.

Recently, I find it's ruining my life. I failure to concentrate on achieving my study and work goals. I often have pictures of beautiful girls in my mind. I habitually search for violent, exiting, sexy movies and TV dramas every day.
I suffer from anxiety and depression. I want to live in the real world not in the darkness. I used to be a healthy, sunny boy.

Funnily enough, I saw the recommendations of NoFap on Youtube when I was searching sexy movies yesterday afternoon. I was surprised to find such a magical website. I really want to change my current situation and save myself. Maybe, there are a lot people like me. Let's work together to encourage each other.

I want to choose PM mode (90 days). Because, I have a beloved girlfriend, and we have sex once a week on average. I start reboot since today.

 

Day 2, Counting!!!
keep "no porn" in my mind, I can be a little more focus and rational !!
I have lunch and dinner together my friends! share my story with them.
Positive to face my problem.