hey there. i´m new. 1 day

Hey there
I’m Jose
I recently realized i had a problem with PMO. The most I have gone without is a little over a month, not by choice though. By choice I have only being able to go for 2 or 3 days. The main reason at first was because I was getting sexual attention deficit disorder, but now I’m aware of all the benefits of quitting for long periods of time which will prove to be really rewarding. I find it really encouraging reading all the positive experience and I can’t wait to be there myself. I feel there is a cloud in brain and maybe if I quit, many aspects of my life might improve. Hope to find some support and encouragement and maybe one day I’ll enjoy all the benefits like so many others.

 

yea, sorry about that. i want it to be hard, and over the last few months i have tested my self, deleted all the porn collection, stop watching online.