Hey guys! What's good?

Heard about NoFap recently and wanted to take part in this shindig.

I definitely used to masturbate a lot more often and I've cut down a lot recently, but I'm still not able to completely control my urges sometimes, especially right after screwing up with a girl.

I realized that if I withheld masturbation I tend to be a lot more focused and disciplined. That is my main intention for joining this community as I'd like that to be who I am all the time.

 

Sup D.J.

Currently my strategies are self-affirmations and whenever I get the urge I think of the trade off for a few minutes of pleasure.

I know these aren't adequate, and just earlier today was nearly enticed again. Close call. What are some strategies that has worked for you in the past?