hi. I am 21 years old college student. I've been struggling with this problem for a long time. this year in particular it affected many aspects of my life. i have noticed that through this year i have been depressed, sad, lonely, and my grades are becoming worse. and i have been for a long time struggling with social anxiety. and i have noticed that through all this that one thing i do is constant with all of this which is porn addiction and masturbation. i tried many times to quit, but it never worked out for me. so here i am after a long time of digging in the internet to find a solution. i found you. and i am very optimistic about this. so here we go day one and let's go!